How Many Calories in a Cappuccino

admin August 24, 2012 0

The calorie content in Cappuccino differs based on its serving size as well as the ingredients added to it. One fl oz of cappuccino contains around 9.8 calories out of which 4.6 calories come from fat. The total fat content in an equal serving of cappuccino contains around 0.51 gram of fat consisting of 0.32 gram is saturated fat, 0.019 gram is polyunsaturated fat and 0.15 gram is mono unsaturated fat. It also has 0.81 gram carbohydrate content, 0.026 gram dietary fiber content, 0.52 gram protein content, 2.1 mg cholesterol content, 7.8 mg sodium content and 31.2 mg potassium content.

On changing the serving size of cappuccino its calorie content also changes. There are 58.6 calories in one cup of cappuccino which weighs around 6 fl oz out of which 27.5 calories come from fat. The total fat content in an equal serving of cappuccino is 3.1 grams out of which 1.9 grams is saturated fat content, 0.12 gram is polyunsaturated fat and 0.88 gram is monounsaturated fat. The total cholesterol content in it is 12.4 mg, potassium content is 187 mg and sodium content is 46.5. The total carbohydrate content in an equal serving of cappuccino is 4.8 gram and protein content is 3.1 gram.

Cappuccino Calories

The calorie content in the above mentioned serving size of cappuccino may go up on increasing the sugar and milk content in it. Adding different flavors to cappuccino also increases the number of calories in it. Cappuccino available at different restaurants contains different calorie counts. Whole Milk Starbucks Cappuccino is quite a popular option when it comes to choosing Cappuccino. One serving of Whole milk Starbuck cappuccino contains around 37.5 calories. The content of other micronutrients in this cappuccino is also different.

French vanilla cappuccino is also a well liked cappuccino flavor however, it also comes with a lot of calories. One serving of French Vanilla cappuccino contains around 210 calories.

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