How Many Calories are in Chicken Chop Suey

admin November 15, 2012 0

Chicken Chop Suey is a popular food item well liked by many. It can be prepared using different methods and the number of calories and various micronutrients in it vary based on this factor.

One cup serving of chicken chop suey prepared using its standard recipe contains 194 calories out of which 42% of the calories come from proteins, 38% calories come from fat and the remaining 20% calories come from carbohydrates. The total fat content in an equal serving of chicken chop suey is 8.32 grams, carbohydrate content in it is 9.79 grams, dietary fiber content is 2 grams, sugar content is 6.27 grams, protein content is 20.11 grams cholesterol content in it is 51 mg, sodium content is 950 mg and potassium content is 405 mg.

Chicken Chop Suey Calories

One oz of chicken chop suey contains 25 calories out of which 10 calories are obtained from fat. The total fat content in an equal serving of chicken chop suey is 1.07 grams, carbohydrate content in it is 1.26 grams, protein content is 2.59 grams, cholesterol content is 7 mg, sodium content is 122 mg and potassium content is 52 mg. 100 grams of this chicken chop suey preparation has 88 calories.

Chinese chicken chop suey is prepared using various tasteful ingredients and is very delicious. Each serving of Chinese chicken chop suey contains 350 calories. You may also have chicken chop suey stir fry. There are 353 calories in each serving of this chicken chop suey preparation.

Apart from these, there are various other chicken chop suey preparations available at different restaurants. Grandma’ Chicken chop suey preparation is quite popular. Each serving of this chicken chop suey preparation contains a total of 125 calories. Ellie Krieger is also known to prepare mouthwatering chicken chop suey. Each serving of chicken chop suey available here contains 218 calories.

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