While it is true that an excess of anything sweet can prove unhealthy for diabetic patients and due to this, they always have to miss out on the lovely desserts. But contrary to popular belief, there are certain healthy desserts which are low on harmful sugars and calories and can suit diabetics well. Here’s a list of the top 7 dessert ideas for all you diabetic patients:
1. Fruit Salad with yogurt Dressing
This is one of the best dessert ideas for all those who are suffering from the problem of diabetes and cannot gorge on sugars and desserts like non diabetics do. To make this, toss a few fruits like strawberries, green grapes and blueberries in a bowl of yoghurt and add honey, lemon juice and a little vanilla extract to it.
2. Banana Split Cake
If you are a diabetic and love sweets, then you can go for this healthy dessert. Banana split cake does not increase the sugar levels in your body but acts as a healthy food which can be made at home very easily, following a simple recipe.
3. Chocolate Mousse Pie
This mousse pie is tried and tested and has proved to be a healthy dessert. To make this, you will need pie crust, sugar free and fat free pudding mix, fat free milk and chocolate chips. This pie has to be made in a pre-heated oven at 400 degrees.
4. Fruit Treats
If you have a high blood sugar level but craving for something sweet in dessert, then try fruit treats out. Fruit treats can be made using any fruit and is easy to make and quick to serve as well, in case you have diabetic guests invited at home.
5. Melon Salad
If you are a fruit lover diabetic and are off certain high sugar fruits, then you can try melon salad for dessert. For this you will need honeydew melon with mint leaves, honey and cubed cantaloupe.
6. Hot Chocolate
Diabetics can also opt for no sugar hot chocolate topped with cinnamon. This makes for a tasty yet healthy dessert which can be incorporated in your late evening meal every now and then.
7. Parfait
Another dessert idea for all diabetics is a low calorie parfait. This can be made out of sugar free pudding or can also be clubbed with a layer of sugar free whipped topping. Parfait can be enjoyed as an after meal dessert or as a snack too.
Photo Credit By: foodspics.com
