How Many Calories in a Dill Pickle

Dill Pickle is prepared using different methods and the calorie content in these differ based on the way it is prepared though the calories in different kinds of Dill Pickles are almost the same. 1 serving of Claussen Dill Pickle Spear, America’s choice polish Dill Pickle Spear, Claussen Deli Style Kosher Dill Pickle Spears, Boar’s Head Kosher Dill Pickle Spears and Claussen Kosher Dill Pickle Spears contains 5 calories. The sodium content in one serving of each of these Dill pickles is 450.0 mg while the content of carbohydrates differs. On one hand Claussen Dill Pickle Spear, Claussen Deli Style Kosher Dill Pickle Spears and Claussen Kosher Dill Pickle Spears contains 0.0 grams of Carbohydrates on the other one serving of Boar’s Head Kosher Dill Pickle Spears, America’s choice polish Dill Pickle Spear have 1 gram carbohydrates.

Dill Pickle Calories

Dill Pickle contains some amount of Vitamin B. Apart from this it does not contain any nutritional value. Various micro nutrients including Proteins, Calcium, Iron, Vitamin A, Vitamin C, Vitamin D, Vitamin E, Dietary Fiber, Magnesium, Manganese, Copper, Potassium, Folate, Riboflavin, Niacin, Pantothenic Acid, Selenium, Thiamin and Zinc are nil in these pickles. It does not even contain any saturated and unsaturated fats. It does not cause any Cholesterol and the sugar content is also nil.

Like any other pickle, Dill pickle is also consumed for taste rather than nutrition. Thus, though less in calories it is not recommended to consume it in large quantity. There is no nutritional value in this pickle, apart from the Vitamin B content that it offers; around 120% Vitamin B is present in Dill Pickle. Be it Claussen Dill Pickle Spear, America’s choice polish Dill Pickle Spear, Claussen Deli Style Kosher Dill Pickle Spears, Boar’s Head Kosher Dill Pickle Spears or Claussen Kosher Dill Pickle Spears, each of these contains equal amount of Vitamin B.