How Many Calories in Fried Catfish

Fried catfish tastes delicious and also contains good nutritional value. There are a number of ways in which this fish can be prepared. The calorie content and other micronutrients in different fried fish preparations are different.

Fried battered catfish tastes delicious. Each fillet of fried battered catfish contains a total of 182 calories. Out of these 182 calories 64% of the calories are obtained from fat, 25% of the calories come from proteins and the remaining 11% calories come from carbohydrates. The total fat content in an equal serving of fried battered catfish is 12.8 grams, protein content is it is 11.12 grams and carbohydrate content in it is 5.03 grams.

One fried battered catfish nugget contains a total of 44 calories, 100 grams of fried battered catfish contains 243 calories and 1 oz of boneless fried battered catfish contains 69 calories.

Fried-Catfish-Calories

 You may also have fried breaded or floured catfish. One fillet of fried breaded or floured catfish contains 180 calories. Out of these 180 calories 56% of the calories are obtained from fat, 29% of the calories come from proteins and 15% calories come from carbohydrates. The total carbohydrate content in it is 6.41 grams, fat content in it is 10.9 grams and protein content in it is 13.18 grams. One oz of boneless fried breaded catfish contains 68 calories and 100 grams contains 240 calories.

Red Lobster’s Farm Raised catfish fried is also quite popular. Each serving of Red Lobster Farm Raised catfish fried contains a total of 440 calories. Out of these 440 calories 49% of the calories are obtained from fat, 46% of the calories come from proteins and the remaining 5% calories come from carbohydrates. The total protein content in it is 51 grams, fat content in it is 24 grams and carbohydrate content in it is 5 grams.