How Many Calories in Grilled Salmon

Grilled Salmon tastes delicious and also contains a good amount of nutritional value. Grilled Salmon is available from different brands and the number of calories in each of these is different from the other. One serving of grilled salmon available at cotton patch café contains around 278 calories. Out of these 278 calories 56% calories come from proteins, 44% calories are obtained from fat and none of the calories in a grilled salmon available at cotton patch cafe are obtained from carbohydrates. An equal serving of Cotton Patch Café Grilled Salmon contains 13 grams of fat content and 37 grams of protein.

Grilled Salmon available at Ruby Tuesday is also quite popular. Each serving of Ruby Tuesday Grilled Salmon has around 386 calories out of which more than half that is 52% of the calories are obtained from fat, 38% calories come from proteins and 10% come from carbohydrates. An equal serving of grilled salmon available at Ruby Tuesday has 36 grams of proteins, 22 grams of fat content and 9 grams of carbohydrates.

Grilled Salmon Calories

You may also opt for Perkins Restaurant’s Grilled Salmon. Each serving of grilled salmon available at Perkins Restaurant weighing around 509 grams contains 390 calories out of which 57% of the calories are obtained from fat, 39% calories come from proteins and a mere 4% calories come from carbohydrates. It contains a total fat content of 25 grams, carbohydrate content of 4 grams and protein content of 38 grams.

Boneheads’ grilled salmon is also preferred by many. Each serving of Boneheads Grilled Salmon weighing around 6 oz contains around 290 calories. Out of these 290 calories 50% are obtained from fats and 50% from proteins. The total fat content in it is 16 gram, protein content in it is 36 grams and the carbohydrate content in it is nil.