How Many Calories in Deviled Egg

Deviled eggs are hard boiled eggs which are shelled and cut into half. After cutting these eggs are filled in with the egg’s yolk. Deviled eggs can also be mixed with other ingredients such as mayonnaise and mustard etc. Such eggs are generally served cold and are manufactured and sold by many companies. The number of calories in deviled eggs depends upon the method of preparation and the various ingredients used. The following given part of the article should be of help to you if you are looking to know more about deviled eggs:

Calories in Deviled Egg

Reser’s is a popular company which is known to make yummy deviled eggs. ½ cup of deviled eggs sold by this company weighs around 151 grams and contains about 240 calories. Out of these calories, 23% come from total fat, 17% come from saturated fat, 50% are contributed by cholesterol content, 27% come from sodium content, 8% come from total carbohydrates and 8% come from dietary fiber. The nutrition grade given to Reser’s deviled eggs is D-. Some of the negative points about these eggs are that they have a large quantity of cholesterol and contain a lot of sodium as well.

The Deli Counter is another company which prepares delicious deviled eggs.  1 serving of deviled eggs sold by this company contains 230 calories out of which 22% are contributed by total fat, 15% come from saturated fat, 35% come from cholesterol, 25% come from sodium, 7% are contributed by total carbohydrates and 8% come from the dietary fiber content. The nutrition grade which has been allotted to these deviled eggs is D. The negative things about The Deli Counter deviled eggs are that they have a large quantity of cholesterol and also contain a lot of sodium and these points make them quite unhealthy.