A number of brands prepare Nicoise Salad by adding various ingredients to boost its taste as well as its nutritional value. The calorie content in Nicoise Salad available from different brands varies to some extent.
Sopraffina low carb nicoise salad is well liked for its nutritional value as well as its taste. Each serving of sopraffina low carb nicoise salad contains 199 calories out of which 56% calories are obtained from fats, 36% from proteins and 8% calories come from fats.
One serving of Saladworks Nuevo nicoise salad contains 232 calories out of which 48% calories come from carbohydrates, 39% calories come from proteins and 13% calories are obtained from fats. The total fat content in an equal serving of Saladworks Nuevo nicoise salad is 3.8 grams, total carbohydrate content in it is 31.3 grams and total protein content in it is 25.5 grams.
Tuna Nicoise Salad is also quite popular. One serving of Pret a Manager’s tuna nicoise salad contains 290 calories out of which 45% calories are obtained from fats, 38% calories come from proteins and 17% comes from carbohydrates. The total fat content in an equal serving of Pret a Manager salad is 15 grams, protein content in it is 29 grams and carbohydrate content in it is 13 grams.
Fresh Direct Tuna Nicoise salad is also quite a popular choice. One serving of fresh direct tuna nicoise salad contains 360 calories. Out of these 360 calories 51% calories come from fat, 26% calories come from carbohydrate and 23% calories come from proteins. The total carbohydrate content in it is 23 grams, protein content in it is 21 grams and fat content is 20 grams.
Each serving of crispers regular tuna nicoise salad contains 360 calories out of which 42% calories are obtained from fats, 39% comes from proteins and 19% calories come from carbohydrates.
