How Many Calories in Shrimp Fried Rice

admin1 May 23, 2013 0

Shrimp fried rice is a kind of a rice which has been made by frying shrimp and adding it to rice. Shrimp fried rice is a very loved sea food item and is available at a lot of non vegetarian food outlets. Shrimp fried rice also contain certain other ingredients such as onions etc and therefore the number of calories present in it may differ as per the type of ingredients used and the quantity of ingredients used. If you wish to find out more about shrimp fried rice then please read the following given information:

Calories in Shrimp Fried Rice

Michelina’s is a popular company which prepares and sells yummy shrimp fried rice.  It sells this rice in packaged form. 1 package of Michelina’s shrimp fried rice contains 400 calories out of which 17% are present due to the presence of total fat, 10% of the calories are present due to the presence of saturated fat, 18% of the calories are present due to the presence of cholesterol, 46% come from sodium, 21% come from total carbohydrates and 8% come from dietary fiber content. C nutrition grade has been given to these shrimp fried rice manufactures by Michelina’s. The fact that this rice have low amount of sugar in them is a good thing but the presence of large amount of sodium can be considered as a bad point.

Chef’s choice is another company which sells shrimp fried rice in a sealed package. 1 ½ cups of these shrimp fried rice weigh about 272 grams and contain 210 calories in total. Out of this calorie amount, 2% come from total fat, 15% come from cholesterol, 42% come from sodium, 14% come from carbohydrates and 12% come from dietary fiber content. The nutrition grade given to this rice is C+. High sodium and high sugar are the two negative points about this rice.

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