How Many Calories in McDonalds Chicken Salads

admin January 24, 2013 0

McDonalds is one brand which is known to prepare delicious chicken salads. The chicken salad preparations available here are not only tasteful but also contain good nutritional value. There is a wide variety of chicken salads available from McDonalds. Let us have a look at the calorie content in a few popular chicken salad preparations available here.

Asian Salad with Grilled Chicken (without any dressing) available from Mc Donald’s is quite popular. Each serving of this chicken salad contains a total of 300 calories. Out of these 300 calories 41% calories are obtained from protein, 30% calories come from carbohydrates and 29% calories come from fat. The total fat content in this chicken salad preparation is 10 grams, carbohydrate content in it is 23 grams and protein content in it is 32 grams.

McDonalds-Chicken-Salads-Calories

 McDonald’s Bacon Ranch salad with grilled chicken, especially the one with low fat sesame ginger dressing, is equally well liked. Each serving of this chicken salad preparation contains a total of 350 calories of which 39% of the calories come from proteins, 31% calories come from carbohydrates and 30% calories come from fat. The total fat content in an equal serving of this chicken salad preparation is 11.5 grams, carbohydrate content in it is 27 grams and protein content in it is 33 grams.

Each serving of the scrumptious Premium Asian salad with crispy chicken available from McDonald’s contains a total of 410 calories. Out of these 410 calories 43% of the calories are obtained from fat, 30% calories come from carbohydrates and 27% calories come from proteins.

You may also go for Premium Bacon Ranch Salad with crispy chicken. Each serving of this chicken salad preparation contains a total of 390 calories out of which 50% of the calories are obtained from fat, 26% of the calories come from proteins and 24% calories are obtained from carbohydrates.

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