Pomegranate juice is considered very healthy and it also tastes good. This juice also brings some calorie content with it. This article covers the information about calorie content in Pomegranate juice available from a few well known brands.
One cup of pomegranate juice contains a total of 154 calories out of which 91% of the calories are obtained from carbohydrates, 5% come from proteins, and 4% are obtained from fat. The total fat content in it is 0.68 grams, Protein content in it is 2.15 grams and carbohydrate content in it is 38.94 grams. One oz serving of this juice contains a total of 19 calories and 100 grams contains 68 calories.
Rockstar Inc prepares Juice Pomegranate Energy Drink. Each serving of this juice contains a total of 100 calories and all of these are obtained from carbohydrates. The total carbohydrate content in it is 24 grams.
Naked Juice’s 100% Juice: Pomegranate Acai is also quite popular. 8 fl oz of this juice contains a total of 160 calories out of which 92% of the calories are obtained from carbohydrates, 6% calories come from fat and the remaining 2% calories are obtained from proteins. The total carbohydrate content in it is 36 grams and fat and protein content is just 1 gram each.
Adding certain other fruits in the pomegranate juice enhances its nutritional value and may also add to its taste. Naked Juice’s 100% Juice: Pomegranate Blueberry is a good example of this combination juice. 8 fl oz of this juice contains a total of 150 calories out of which 97% of the calories are obtained from carbohydrates and the remaining 3% calories are obtained from proteins. The total carbohydrate content in this juice is 36 grams and protein content in it is just 1 gram. If you consume Cranberry Pomegranate juice available from Old Orchard then you are likely to take in 130 calories.
